Beyond Clean: How Essential Oils Elevate Your Daily Routine (Naturally at the Wrens Nest)

We all love the feeling of a luxurious lather and a clean, fresh scent after a shower. But did you know that the wonderful aromas in your favorite soaps and skincare products can do even more than just make you smell good? They can actually unlock a whole world of relaxation and well-being through the power of aromatherapy!

At Naturally at the Wrens Nest, I'm passionate about creating natural skincare products that are both effective and a delight for your senses. That's why I use essential oils – concentrated plant extracts with powerful therapeutic properties – in my soaps, body oils, and deodorants.

Unlock a whole world of sensory experience with essential oils

So, what exactly is aromatherapy?

It's the practice of using essential oils, extracted from plants, to promote relaxation, improve mood, and even enhance your overall well-being. These potent oils work their magic in two ways:

Inhalation: The delightful scents we experience when using essential oils travel up our noses and stimulate the olfactory bulb, which is connected directly to the limbic system in our brain. This area is responsible for emotions, memory, and even hormone regulation! So, a calming lavender scent can truly help you unwind, while an invigorating citrus aroma can give you an energy boost.
Absorption: Essential oils can also be absorbed through the skin, where they interact with our body chemistry. This is why a luxurious body oil infused with calming chamomile or clary sage, such as my One for The Girls Body Oil, can help soothe tension and promote a sense of peace.

One of my favourite things to do in my work is ‘play’ with scent - blending essential oils to create new & exciting fragrances.

How can aromatherapy benefit your skincare routine?

Here's the beauty of it: The benefits of aromatherapy go beyond just what you smell. When you use essential oils topically (applied to the skin), they can be absorbed and offer a range of therapeutic effects. For instance, lemon oil, which I use in my Lemon & Patchouli Naturally Fresh Deodorant, has natural antibacterial properties that can help combat body odor. Pretty cool, right?

Let's explore some of the ways you can experience the power of aromatherapy with Naturally at the Wrens Nest products:

Relaxation Ritual: After a long day, unwind with a warm bath scented with a few drops of my "Stress Less" body oil. The calming properties of lavender and clary sage can help melt away stress and prepare you for a restful sleep.
Morning Boost: Start your day feeling energized with a shower using my "Sunshine" grapefruit and neroli soap or a light application of my "Happy" body oil. These invigorating scents can help improve focus and alertness, setting a positive tone for the day ahead.
Focus and Clarity: While working from home or tackling a creative project, diffuse some rosemary or peppermint essential oil in your workspace. These scents are known to enhance concentration and mental clarity. You could keep a bottle of my Fatigued? Oil handy too. The essential oil blend of bergamot, geranium & rosemary not only combats fatigue but helps with clarity and focus too. Massage a little onto your forearms or decolletage and the heat of your body will envelop you in its uplifting scent in moments.

Beautiful Body OIl contains a relaxing & calming blemd of lavender, chamomile & rose essential oils

Aromatherapy is a journey of discovery!

The best way to experience the benefits is to experiment and see what works for you. Browse the selection of natural soaps and natural skincare products at Naturally at the Wrens Nest, and find the perfect scents to elevate your self-care routine and unlock a world of relaxation and well-being.

Remember, taking care of yourself isn't just about what you put on your skin, it's about creating a holistic experience that nourishes both your body and mind. Let the power of aromatherapy be your guide!